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Perfect Balance is Sydney's FIRST Power Plate® Studio on the Northern Beaches.

The Power Plate® is one of the most exciting technological advances in the field of sports medicine, health & fitness. Just 30 minutes, 3 times a week, is all that is needed to achieve results from Power Plate®.

Perfect Balance also offers other services including:

  • Pilates Mat Classes
  • Pilates Circuit Classes
  • Allegro Reformer Classes
  • Pregnancy (Pre & Post Natal) Classes
  • Bodysculpt Classes
  • Personal Training Groups & One on One
  • Mothers Groups (min 4 max 10)
  • Boxing Groups & One on One

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